How Our Kids Get Better Sleep

Last month Abalone had her annual well-check visit with her pediatrician.  We see the Doc every 3-6 months for a variety of reasons but mostly to reevaluate our tactics with dealing with both kids’ ADHD. Abalone getting better sleep turned out to be our top priority discussed during this visit. One of the things weContinue reading “How Our Kids Get Better Sleep”

The Benefits Of Nature Therapy for ADHD Kids

You know that sunshine, fresh air, and exercise may make you healthier.  At least, I hope you do.  Well, there’s been studies done to show a link that exposure to nature can reduce the symptoms of ADHD, at least, temporarily.  But the study found that even just 20 minutes a day in an open fieldContinue reading “The Benefits Of Nature Therapy for ADHD Kids”