Declutter to Stop the Emotional Speedball

Speedballing:  mixing heroin and cocaine together and shooting up.   The effect is “supposed” to give the feeling of a euphoric high without the “negative” side effects like anxiety and heart palpitations.  But the danger in the combination is that the user may believe they have a higher tolerance than they actually do and take […]

Renovation Diaries: Kitchen Part 2 | Motivation and Clarity

At my weekly Al-Anon rallies we recite the Serenity Prayer at the beginning and end of each hour. The prayer reminds me that I must not waste energy on things I cannot control; and that I can direct my energy towards something more positive. Something that I can create, and grow, and nurture I call it […]